Well February's shopping-free month went well. Even in the few days since March began I've noticed I'm stopping and thinking before buying something and then feeling pretty good when I realise I'm allowed! This is certainly an improvement on just buying without thinking and long may it continue.
As for March ... well, I'm stuck. According to the book, March is for giving up ... elevators. But I rarely go anywhere and when I do there's rarely an elevator involved. I need to substitute it with something, but most of my bad habits are covered in coming months!
What I would like to give up is negative self-talk. I want to replace every 'your jeans are falling down because your stomach's so fat' with a 'your jeans are falling down because no bastard company can make a decent pair of friggin' jeans!' or, you know, something less aggressive, but a) I have no idea how to go about doing this (replacing the self talk, I mean, not the jeans) and b) it's difficult to quantify.
I guess I'll just have to try and be aware of it and let you know how I get on with it ... wish me luck. Sigh.
While I'm on the subject of change - big thanks to Natasha for recommending Flylady. The first thing she tells you to do is "shine your sink", in other words, before you go to bed at night, clean the kitchen sink. Now - and this might shock you - I'm pretty lazy. I generally don't do the dinner dishes until the following morning and then, because I don't have much time in the morning, the odd pan hangs around most of the day, the breakfast and lunch dishes get added to the pile and, basically, there is just always a load of dirty dishes in the kitchen waiting for me to get around to washing them. Last night, to enable me to shiny my sink, I washed all the dishes.
Which brings us to the sink. Our sink is cream and made of this porous crap that basically absorbs everything so it's always tea- and coffee-stained. The drainer, made of the same crap, gets that pinky stain that you get on the grouting in the shower. It's an unholy pain in the arse. Not today, today it's gleamy and shiny and ... beige. It'll never be cream again so that's a mega improvement.
So this morning I got up and instead of being faced with a pile of dishes and a scummy sink which made me feel like a lazy loser, I was faced with no dishes and a shiny sink, which made me feel proud. Yes, proud. Which is a much better way to start the day. Sad, I know, but that's a fact. So thanks, Natasha and thanks, Flylady! (I'll let you know how I get on with the rest of the Flylady instructions. So far I'm a bit freaked by about 20 emails in the last 12 hours and the instruction to wear "lace-up shoes" but I'm keeping an open mind!)